Litchi with its sweet taste, bright color, crystal clear flesh, rich nutrition and become Lingnan fruit in the top grade to meet the appetite of the ancient king, but also let the eater to pour. It is now the harvest season for Lychees. However, the recent "10
A ride red dust imperial concubine laugh, nobody knows is lychee to
children eat lychee death" message has made all the headlines! News of a cause the panic of the public and the Question Litchi poison? Can Litchi be eaten at all? What's the harm?
Litchi fresh sweet and delicious, delicious taste, many people feel how to eat enough. But although Litchi is delicious, eating a large amount of Litchi on an empty stomach at one time may cause hypoglycemic reactions, such as dizziness, weakness, palpitation, dizziness, fainting and other hypoglycemic symptoms, the serious person can appear four limbs cold, pulse counts, blood pressure drops, twitch, breathing difficulty, blood pressure drops even die, this is"Litchi Disease". Sweet Litchi why can you cause hypoglycemia? On the one hand, Litchi contains a lot of fructose, stimulate insulin secretion, easy to cause hypoglycemia. When people are on an empty stomach, their blood sugar levels are low. At this time a lot of eating Litchi, in a short time, fructose into a large amount of glucose, stimulate insulin secretion, insulin will accelerate the use of glucose and inhibit the production of Glucose, resulting in blood glucose reduction. On the other hand, Litchi seed contains-methylpropyl cycloglycine, which can reduce blood sugar. And Eat Litchi affect appetite, reduce the intake of other foods, can lead to reduce sugar storage in the body, and fat and protein can not be timely decomposition supplement so that blood sugar suddenly fell. If Lychee disease is not treated in time how dangerous hypoglycemia can cause sympathetic nervous system excitement, make people appear hungry, dizziness, Pale, palpitations, fatigue and other symptoms. If delayed treatment, severe hypoglycemia coma time more than 5 hours, may cause systemic functional and Material Metabolic Disorders, brain dysfunction, leading to trance, convulsions and even death. Can adults also get lychee disease? Adults who eat too much lychee on an empty stomach may also develop "lychee disease, " but adults have better blood sugar regulation ability, the elderly and children are relatively poor, the children develop faster, symptoms are faster. How to eat Litchi correctly? Adults are advised not to eat more than 300 grams of Lychee a day, and children should not eat more than 5 at a time. It is recommended to eat about half an hour after a meal, must not be eaten on an empty stomach and excessive consumption. Patients with Tonsillitis, Pharyngitis, constipation and diabetes should be careful to eat litchi, while drinking some light salt water, Litchi even skin can be immersed in light salt water, and then put into the freezer after eating ice. Low blood sugar in time to add sugar, if necessary to see a doctor. How to select Litchi with small fresh stone? See: Litchi with a deep, uneven texture, usually has a small stone. Litchi with relatively large and regular lobes tastes better. Pinch: Pinch the bottom of the Lychee, can obviously feel the hard core larger, pinch up the soft core is smaller. Touch: WET and smooth lychees fresh, try to have a fresh cabinet or ice together with the store to buy the business.